The BEST Barcelona Food Tours

Taste the city's cuisine on the best food tours Barcelona has to offer

Barcelona is known for its vibrant culinary scene, but navigating it on your own can mean missing out on the real treasures hidden throughout the city. Our food tours, led by local sommeliers and culinary experts, ensure you experience the authentic flavors of Barcelona without the guesswork. From immersive cooking classes and vineyard visits to authentic tapas tastings, our expertly designed experiences connect you to the true essence of Catalan cuisine.

Barcelona is a city where the flavors are as vibrant as the culture itself, but finding the true culinary gems can be a challenge without local expertise. Our Barcelona food tours are designed to take you beyond the tourist traps and directly to the city’s culinary soul. Whether it's a journey to Montserrat for wine and lunch, a hands-on paella workshop, or discovering the hidden tapas bars of Poble Sec, we ensure you savor the authentic tastes of Barcelona and Catalonia. The Full Day Trip to Montserrat from Barcelona with Winery & 3-Course Lunch is perfect for those looking to get a taste of the countryside along with Barcelona’s culinary delights. Spend an epic day at the mountain monastery, savoring Catalonian cuisine while taking in spectacular views. One guest shared, "The food and views at Montserrat were unforgettable—a perfect day away from the city." For an immersive city culinary experience, the Barcelona Food & Wine Tour with a Local Sommelier leads you through Poble Sec and Sant Antoni. Taste authentic Spanish tapas, sip on locally curated wines, and enjoy charcuterie with Catalan meats and cheeses. "The guide's passion for Barcelona's cuisine made every bite come to life," noted one participant. If you're seeking a more private experience, the Private Barcelona in a Day Tour with Sagrada Familia and Park Guell combines the city's iconic sights with a lunch stop where your guide will recommend top local dishes. Skip the line and explore the Catalan capital with an expert guide by your side. "Having a private guide was worth every penny—personalized attention and zero stress made for an amazing day," shared one happy participant. For a hands-on experience, the Paella Workshop and Wine Tasting from Barcelona gives you the chance to make your own paella at a family-owned winery. Enjoy breathtaking views of the Mediterranean while savoring a three-course meal paired with decadent wines. "Learning to make paella while overlooking the Mediterranean was incredible," mentioned one guest. The Spanish Cooking Class and La Boquería Visit in Barcelona lets you discover Catalonia's culinary culture from the inside out. Start with a visit to La Boquería Market, then cook your own four-course Spanish meal using fresh, local ingredients. "Exploring the market and then cooking our meal was such an authentic and fun experience," shared a participant. If you want to dive deeper into Catalonia’s culinary heritage, the Barcelona Flavorful 4-Course Spanish Cooking Class takes you to the heart of the Ramblas. Prepare and enjoy traditional Catalonian dishes with fresh, seasonal ingredients. "A must-do for any foodie visiting Barcelona," said one visitor. The Eat Like a Local Food Tour in Barcelona brings you to hidden spots for authentic tapas in Eixample and La Barceloneta. Skip the tourist traps and taste Barcelona’s finest bites like a true local. "It felt like I was truly getting to know the real Barcelona through its flavors," shared one guest. For an intimate and engaging experience, the Barcelona Small Group Tapas Tour in El Born takes you through the trendy district of El Born. Learn about Catalan cuisine while enjoying authentic dishes in a lively setting. "The perfect mix of food, history, and fun," said one delighted guest. No matter which tour you choose, our Barcelona food experiences bring you face-to-face with the authentic flavors of Catalonia. Let us guide you on a journey where every bite tells a story, and every sip reveals a piece of the city’s vibrant culture. Book your Barcelona food tour today and indulge in the flavors that define this incredible city.