Barcelona Food & Wine Tour with a Local Sommelier
Savor the city’s finest wines and cuisine in the iconic tapas bars of Poble Sec and Sant Antoni
Discovering Barcelona’s food scene can be tricky without insider knowledge. Our expert sommelier takes the guesswork out, leading you to the best tapas bars and wine spots in Poble Sec and Sant Antoni, where every dish and wine pairing is a flavorful adventure
- Meeting point is at Rda. de Sant Pau, 1. Barcelona
- Sant Antoni
- Wine bar
- Sommelier Guide
- Cava and Rioja wine
- Food and wine scene
- Seasonal dishes
- Tapas
- Pintxos
- Small group
- End your tour at Sant Antoni neighborhood
You'll never truly know a city until you know its food, and over the next few hours your expert guide will introduce to the authentic flavors of Barcelona! You'll meet at a convenient spot in the Poble Sec neighborhood, and along with a small group of fellow food-lovers you'll set off on a culinary journey that takes in four beloved local eateries and some of Spain's favorite dishes and wines.
As you stroll through Poble Sec and into Sant Antoni, your guide will share the city's rich culinary history while you savor classics and modern tapas, Spain's finest wines, and local favorites that may be entirely new to you!
Barcelona Local Food and Wine Tour Description
Your 3-hour tour in Sant Antoni and Poble Sec includes:
Guided walking tour through Poble Sec and Sant Antoni neighborhoods
Food and wine pairings at three much-loved local eateries
Full sit-down meal with seasonal Spanish dishes
All food and wine included
Friendly local sommelier guide
Maximum Group Size of 8
The exact dishes and locations on this tour may change due to holidays, closures, and seasonal variations.
The Heart of Poble Sec
The tour kicks off in the lively Poble Sec, one of Barcelona's most charming and historic neighborhoods. As you stroll through the area, your expert sommelier guide will explain the history of this vibrant part of the city. Your first stop is a popular local restaurant where you’ll indulge in traditional Spanish tapas, featuring both classic and modern twists on the country’s beloved dishes. Paired with a glass of refreshing Cava, Spain’s iconic sparkling wine from the Penedès region, you’ll savor the perfect blend of food and drink as your adventure begins. Cava has been produced here for centuries and is the ideal start to your exploration of local gastronomy.
Modern Tapas & Local Wines
Next, head to a nearby wine bar that specializes in pairing contemporary tapas with some of Spain’s finest wines. Your guide will introduce you to wines from some of Spain’s best regions, from the rolling hills of the Pyrenees to the sun-drenched vineyards of the Mediterranean coast. Each wine is paired with tapas designed to enhance its unique characteristics. You'll experience the diversity of Spain’s wine regions and their impact on the flavors you’re tasting, all while enjoying a lively and intimate setting that reflects the evolving food culture of Barcelona.
Traditional Catalan Bodega
The final stop brings you to a cozy and authentic Catalan bodega, a local institution that has been part of Barcelona's food scene for generations. Here, you'll sample some of the finest regional wines, which are often made in small, family-owned wineries. Paired with a selection of artisanal Catalan meats and cheeses, this stop offers a true taste of Catalonia's rich culinary heritage. The intimate atmosphere of this traditional bodega makes it the perfect place to reflect on your tour and enjoy the genuine warmth of local hospitality.
After your final stop, feel free to linger with the group and enjoy a few more drinks, soaking in the atmosphere of this vibrant neighborhood.
What you get with this tour
See what people are saying
47 total reviews
Leave a review5 stars
Jennifer Allen
The Food & Wine Tour in Barcelona was amazing! Not only was our guide super friendly and knowledgeable, but he also took us to some truly authentic places that were a nice relief from the touristy areas of the city. We had outstanding food, fabulous wines, and great company. I highly recommend this tour to anyone who wants a great night out in Barcelona!
5 stars
Irene Herrera
What an amazing tour! Javier took us to some charming, cozy restaurants in Barcelona, and we had the opportunity to try several incredible dishes and tapas, all paired with the finest wines. The food was absolutely delicious, and Javier's explanations about the wines gave us great context. I would absolutely recommend this tour and would take it again anytime!
Barcelona Food & Wine Tour with a Local Sommelier
Buzzy Gordon
Romano is passionate about wine, and very friendly, knowledgeable nd generous with his time. The tour was intimate, the food tasty and the company great.
Frequently Asked Questions
What to bring?
Come hungry and wear comfortable shoes, since you'll be walking between tasting stops.
How many glasses of wine will I get?
At least four glasses of delicious Spanish wine are included, one at each stop.
What if I have food allergies, intolerances, or other requirements?
We offer vegetarian meals upon request. However, it's important to be aware that this tour might not be appropriate for individuals with celiac disease, as there's a potential for gluten cross-contamination. Regrettably, we are also unable to accommodate vegan diets.
Is this tour suitable for vegetarians?
Vegetarian dishes are offered on request. Please contact us after booking to let us know your requirements. We’ll work with our partners to accommodate your needs.
Do the stops on this tour ever change?
Yes. The exact dishes and locations on this tour may change due to holidays, closures, and seasonal variations.
Is this tour run by The Tour Guy?
No, it's run by one of our trusted and vetted partners in Barcelona. They're a specialist local tour company who we know uphold our high standards.
What to bring?
Come hungry and wear comfortable shoes, since you'll be walking between tasting stops.
Is this tour suitable for kids?
Kids are welcome to join, although the food served is very diverse and sophisticated, so many younger kids may not enjoy it. Please also be aware that the legal drinking age in Spain is 18, so wine won't be served to anyone under that age.
Can I still come if I don't drink alcohol?
Yes, you're welcome to come! Just reach out to us directly so we can work with our partners to accommodate your needs.
You may also like
Skip the Line
Unbeatable Barcelona in a Day Tour
Discover the real culture of the city at Sagrada Familia, Park Guell, and the Gothic Quarter
Skip the Line
Skip the Line Sagrada Familia Tour
Discover the stories and secrets behind Gaudi’s grand basilica with an expert tour guide
New Tour
Half Day Park Güell and Sagrada Familia tour with Transportation
Enjoy a small group experience with skip-the-line entry to two of Antoni Gaudí’s masterpieces!
New Tour
3-in-1 Tour of Barcelona by Land, Air, and Sea
Explore the city’s famous Gothic architecture on foot, sea views by helicopter, and sail the coast!
Day Trip
Full Day Trip to Montserrat from Barcelona with Winery & 3-Course Lunch
Spend an epic day at the mountain monastery and indulge in the best Catalonian food and wine
Skip the line Sagrada Familia tour with Towers access
Admire Gaudi's famous masterpiece, and soak in panoramic Barcelona views from the towers
Exclusive Semi-Private Montserrat Half Day Trip from Barcelona
Embark on an unforgettable journey to the majestic monastery with a guided tour and minivan ride
New Tour
Barcelona Old Town Evening Walking Tour
Explore the Gothic Quarter, sample tapas in El Born, and enjoy an outstanding flamenco show!
Day Trip
From Barcelona: Day Trip to Montserrat with Tapas & Wine
Discover Montserrat, ride the scenic cogwheel train, and savor local delicacies at a at a vineyard
New Tour
Sagrada Familia Small Group Tour With Skip the Line Access
Delve into the hidden details of Gaudi's basilica alongside an expert guide
New Tour
Eat Like a Local Food Tour in Barcelona
Discover hidden tapas bars and local favorites in the Gothic Quarter and Sant Antoni
Meet your guide at Carrer de Cervantes 5, 08002, Barcelona
Barcelona in a Half Day by Electric Bike
Explore more in less time on a fun e-bike ride taking in sights like Sagrada Familia and Barceloneta
2-hour Chocolate Workshop in Barcelona
Discover the art of chocolate making as you roast, grind, and craft your own bar from scratch
New Tour
Montserrat Monastery and Horse Riding Tour
From Barcelona, horseback ride in the Natural Park of Montserrat and tour the Monastery
New Tour
Montserrat Monastery and Sagrada Familia Tour
Uncover the stories of Gaudì's masterpiece in Barcelona and explore the cliff-tucked Monastery
Day Trip to PortAventura Amusement Park from Barcelona
Enjoy thrilling rides, live shows, and family fun with hassle-free round-trip transportation
New tour
2-Hour Private Tour of Barcelona by Electric Tuk Tuk
Zip through Spain’s most charming city with an expert guide and see all of the top landmarks
Private Sagrada Familia Tour
Uncover Gaudí’s masterpiece with a private guide at Barcelona’s modernist basilica
New Tour
4-hour Private Tour of Barcelona by Electric Tuk Tuk
Discover the city’s top landmarks and sites on this eco-friendly experience
New Tour
Exclusive Tour of Park Güell with Skip-the-Line Access
Admire Gaudi’s whimsical architecture in Barcelona’s most famous park
Private Tour of Gaudí’s Casa Milà and Casa Batlló in Barcelona
Step inside Gaudí’s masterpieces and uncover Barcelona’s modernist legacy with a private guide
New Tour
Barcelona Sunset Sailboat Cruise
See the sun set over Barcelona’s skyline as you enjoy an evening swim, indulge in tapas and open bar
Authentic Jamón Ibérico Tasting Experience in Barcelona
Taste through seven varieties of this iconic Spanish delight, each expertly paired with wine
New Tour
Guided Tour of Picasso Museum with Skip-the-Line Access
Discover the masterpieces of the Spanish Icon in Barcelona
New Tour
Montserrat, Girona, and Costa Brava Day Trip from Barcelona
Enjoy access to the Black Madonna statue, the Arab baths of Girona, and more!
New Tour
Penedès Region Wine & Cava Tasting from Barcelona
Visit two traditional wineries, ride a 4x4 through vineyards, and learn the secret to making Cava
New Tour
Girona and Costa Brava Day Trip from Barcelona
Visit ancient sites in Girona and take in coastal views from an idyllic fishing village
The 3 Gaudí Houses Guided Tour in Barcelona
Explore the world-famous Casa Batlló, Casa Milà, and Casa Vicens with skip-the-line tickets
New Tour
Spanish Cooking Class and La Boqueria Visit in Barcelona
Explore La Boqueria Market like a local and make your own 4-course Spanish meal
New Tour
Barcelona Flavorful 4-Course Spanish Cooking Class
Master classic dishes like paella and Spanish tortilla using fresh, seasonal ingredients
Private Park Güell Guided Tour
Skip-the-line to Gaudí’s masterpieces with Dragon Staircase, Monumental Zone and more!
Flamenco Show with Dinner in Barcelona
Experience authentic flamenco at Tablao Cordobés, with a gourmet meal and unlimited drinks
New Tour
Private Barcelona in a Day Tour with Sagrada Familia and Park Guell
Get to know the Catalan capital with skip-the-line tickets and your own expert private guide
Casa Batlló Guided Tour with Skip-the-Line Tickets
Immerse yourself in Gaudí's genius and be amazed by this UNESCO World Heritage site in Barcelona
New Tour
Montserrat Monastery Half-Day Tour from Barcelona
Admire Montserrat’s jaw-dropping mountain range, enjoy skip-the-line monastery tickets, and more!
Full-Day Trip to Costa Brava from Barcelona
Visit Lloret de Mar and Tossa de Mar, and enjoy a scenic boat trip along the coast
Barcelona Scenic Helicopter Flight over the Coastline
Soar above the city on a thrilling 6-minute ride, passing Agbar Tower and Olympic Port
Barcelona Small Group Tapas Tour in El Born
Explore the city’s trendiest district, savor authentic dishes and learn all about Catalan cuisine
New Tour
Small Group Boat Cruise in Barcelona
Admire the stunning coastline, take a dip in the sea, and enjoy delightful snacks and an open bar
New Tour
Montserrat Day Trip with Cogwheel Train, Wine Tasting and Lunch
Visit the monastery, enjoy scenic views, and savor a traditional lunch at a charming Catalan winery
Barcelona by Night Bike Tour with Dinner
Bike through the city's glowing streets, see Casa Batlló and Barcelona Cathedral, and enjoy tapas
New Tour
Barcelona E-Bike Tour with Funicular Ride and Sailing Trip
Pedal to the city’s top sights, admire the view from Montjuïc Castle, and hop aboard a catamaran!
